The Dangers of Trans Fats, (partially) Hydrogenated Oils, Trans Fatty Acids

Trans fats are artificially produced fats that are very unhealthy. The consumption of trans fats is one of the main causes for the current obesity epidemic. Trans fats are used in thousands of food products. naturalnews.com The health risks of trans fats include hart disease, obesity, cancer, clogged arteries, high cholesterol, diabetes, birth defects, allergies in children, etc. articles.mercola.com Food manufactures use (partially) hydrogenated oils because it increases the shelf life of their products. This means less spoilage, less loss and therefore more profit! In addition, products with trans fat tend to taste quite good. Trans fats are used in fast food, chips, baked goods, french fries, etc. Trans fats are produced through the hydrogenation of vegetable oils such as sunflower and soybean oil. During this chemical process hydrogen molecules are added to the oil molecules and the oil becomes solid as is the case with margarine. When consuming natural fats, it takes the body 18 days to metabolize half of them. When consuming trans fats, it takes the body 51 days to metabolize half of them. This means that half of the trans fats you eat will still be in your body 51 days later! No wonder obesity has become such an epidemic. becomehealthynow.com Food products will contain trans fat if they include any of the following ingredients: (partially) hydrogenated oil or fat, shortening, margarine. Butter also contains a small amount of natural trans fat. This is not as

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25 Responses to “The Dangers of Trans Fats, (partially) Hydrogenated Oils, Trans Fatty Acids”

  1. ThePinkMan says:

    I’m surprised that some people speak out against trans fat bans because they don’t want the government “policing what they eat.”

    Are those same people against governments mandating that white bread be enriched with vitamins and folic acid, even though those measures resulted in a dramatic decrease in birth defects and deficiency diseases?

  2. rpmangin says:

    I’ve heard that trans fats are the WORST food additive for one reason: As smart as our body’s waste removal systems are, they cannot tell the difference between natural saturated fats and man-made created trans fats, so it will actually attempt to USE the trans-fats for your cell membranes, so some of your body’s cells will actually become partially hydrogenated!

  3. ChristewieTV says:

    @ajhrockerboy6 I can’t eat oatmeal. Not the flavor, its the consistency. I do however like granola

  4. ajhrockerboy6 says:

    Trans fat actually does not make the food taste good. It’s only there to make food for a longer shelf life which is disgusting if you think about it.

  5. ajhrockerboy6 says:

    @ChristewieTV no. i used to eat like shit too. however if you eat oatmeal everyday, you will clean out your body.

  6. mrtruthforever says:

    Thanks for posting.

  7. fuckyou334 says:

    my cock is 8.7 inches long , hell I dont care about trans fat.

  8. rohailrules says:

    @HealthRanger7 Thank you VERY much buddy and stay safe and healthy :)

  9. HealthRanger7 says:

    @rohailrules Yes, you can reverse clogged arteries and most other diseases by eating a plant-based diet.

    To learn more, please watch the short preview of the film ”Eating’ on YouTube:
    watch?v=uRWEHjf9Odc

    I will send you a PM with more useful info.

  10. rohailrules says:

    @HealthRanger7 If you say the body will get RID of trans fats, does the clogging of the arteries clears up also? If not then is there even ANY way to unclog our arteries without surgery or medication?

  11. Bigrobkerr says:

    @ssimon64 Hey man I have some good news if you still dont have time to cook. KFC, Wendy’s, and Papa Murpheys. Thats your fried chicken, burgers, and Pizza and they dont contain transfats!

  12. Bigrobkerr says:

    yea be sure to get skippy natural peanut butter as it has 0 hydrogenated oils, also get international delight coffee creamer as opposed to coffee mate it is made with palm oil. Yea months ago I threw out all the stuff I had with trans fats and at first my wife got mad, then I explained it to her and she is trying to change too.

  13. ssimon64 says:

    I have been learning about this recently. I started reading labels. I’m amazed at how many foods have partially hydogenated oil. Peanut butter, coffee creamer, childrens cereal, yahoo, margarine, doughnuts, pies, cookies, crackers, popcorn… On and on it goes. I threw out everything in my house that had it, then I went over to my dad’s house and threw out everything there that had it.

  14. TheCardPastor says:

    @HealthRanger7 Please send me Trans fat information man. Thanks. :D

  15. 123jozef says:

    FDA has a lee way on labeling. Just because a label says “0″ trans fats does NOT mean it is so. Partially hydrogenated oils and Fully hydrogenated oils are what separates your drastic prices in Peanut butters. Read the labels.

  16. HealthRanger7 says:

    @dlg531 Please make your channel available, I would like to send you useful info.

  17. HealthRanger7 says:

    @Krystle2007 Please accept my friend invite, I would like to send you some useful information.

  18. Krystle2007 says:

    Trans fats occur in the most UNEXPECTED foods, I found trans fat in cough drops, vitamins, chicken broth cubes, and even liquid protein (muscle milk). It is even in medicine, watch out!

  19. HealthRanger7 says:

    @ChristewieTV Your body will be able get rid of transfats, but it will take a while!

    When consuming natural fats, it takes the body 18 days to metabolize half of them. When consuming trans fats, it takes the body 51 days to metabolize half of them. This means that half of the trans fats you eat will still be in your body 51 days later! No wonder obesity has become such an epidemic.

    Please check out the text section below this video.

  20. ChristewieTV says:

    Is it true that Trans Fats stay in your body indefineatley?

  21. Pwnstar1988 says:

    @tatomuck18 I know this is a year old post, but oh well aye.
    Why don’t you take your own advise and shut the fuck up. If you like it and want to eat garbage and ruin the only real thing you have(your body and health) then go ahead.
    I think most people want to be healthy and i don’t see any reason why someone would not want to be. People shouldn’t have to check every thing they buy for poisons.. seriously wtf.
    If you want it go hydrogenate your own food not poison everyone else.

  22. ilinaeternity says:

    @fuuunnnn ? Your comment doesn’t make any sense.

  23. HealthRanger7 says:

    @lara8550able Many thanks for your comment!

  24. lara8550able says:

    Great video and speach my friend , I like it :-) Thanks for giving to us so useful information :-)

    Greetings to you and be well :-) Yours friend ,

    ~ Lara ~

  25. TheRivetthead says:

    the true cause of obesity is just idot glutions who cant stop not fay=t

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